Let’s Connect
What makes a therapist the right fit for one person and the wrong fit for another is often ineffable. You want someone who gets you and makes you feel at ease. It’s hard to glean that from a website, so I offer free 15-minute consultations. During our call, we’ll talk about why you’re reaching out, and I’ll share what kind of support I may be able to offer and what working together could look like. I’m also happy to answer any questions you have. You can schedule a consultation using the calendar below. If you have questions or can't find a time that works with your schedule, fill out the form underneath the calendar and I'll get back to you within two business days.
Please note that if you are experiencing a mental health emergency, please call 911 or 988, or go to your nearest emergency room. This form is not monitored for emergencies.
Disclaimer: A consultation call does not create a therapist–client relationship. That relationship begins only once we both agree to work together and complete intake paperwork.
FAQ
Where are you located?
My office is in the Cow Hollow neighborhood on Union Street, across from Wrecking Ball Coffee Roasters. Walk and talk therapy takes place in the Presidio. I also provide virtual therapy to clients throughout California.
How much will individual therapy cost?
Individual sessions are $250 for 50 minutes whether in-person, virtual, or via Walk and Talk therapy. HSA and FSA funds may also be used when eligible.
You are entitled to a Good Faith Estimate prior to starting therapy.
Do you offer couples therapy? If so, how much will it cost?
Yes! I enjoy helping couples navigate the transition to parenthood, from preconception family planning through early parenthood. If clinically appropriate, I can offer conjoint couples sessions for my individual clients as well. Sessions are $375 for 75 minutes. Couples sessions are offered in person at my Cow Hollow office or virtually throughout California.
Do you take insurance?
I’m not in-network with insurance, but I can give you a superbill (an itemized receipt) to submit to your insurance for possible out-of-network reimbursement. Coverage varies by plan, and reimbursement is not guaranteed, so it’s best to check with your insurance provider directly.
What types of therapy do you offer?
When clinically appropriate, I offer:
In person sessions at my office in Cow Hollow
Virtual (throughout California)
Walk and Talk Therapy in the Presidio
EMDR (in person and virtual)
In-home sessions for newly postpartum families, depending on distance and availability
What is Walk and Talk Therapy?
Walk and Talk Therapy incorporates gentle movement and time outdoors into a therapy session. Sessions take place at a predetermined location and involve walking at a comfortable, conversational pace. This approach may be an option for people who feel more comfortable talking while moving, prefer less direct eye contact, or find being outdoors supportive. Before beginning Walk and Talk Therapy, we’ll discuss whether this approach is clinically appropriate and a good fit for your needs.
Do you offer EMDR intensives? If so, how much will it cost?
Yes, on a limited basis and when clinically appropriate. EMDR intensives can be especially helpful for processing a specific traumatic experience, such as birth trauma, pregnancy loss, medical trauma, or trauma related to fertility procedures. Sessions typically range from ninety minutes to three hours. If you'd like to learn more, schedule a consultation and we can talk through whether an intensive might be a good fit. EMDR intensives are $500 for 90 minutes, $650 for 120 minutes, and $900 for 180 minutes.
Do you work with clients who aren’t pregnant or postpartum?
Yes. While fertility, pregnancy, and postpartum are a large part of my practice and areas in which I have specialized training, I also work with clients navigating other significant transitions and periods of change.
That might mean a shift in identity or career, changes in a relationship, caring for aging parents, adjusting to a health diagnosis, or finding that the ways you have always managed anxiety, depression, or stress are no longer working as well as they once did.
What if I schedule a consultation but we’re not a good fit?
That happens sometimes! Not everyone is for everyone. If another therapist would be a better fit for your needs, or if what you're looking for falls outside my scope or availability, I'll offer to connect you with referrals to other excellent therapists in the Bay Area.