Holistic Psychotherapy
in the Bay Area
Hi, I’m Libby
I’m a registered Associate Marriage and Family Therapist at Jennifer Machado Psychotherapy. I use my fellowship training at Kaiser Permanente, my background in evidence-based therapies, and my experience in the startup space to help individuals navigate the opportunities and challenges that come with living and working in the Bay Area.
I also have extensive training in perinatal mental health and am passionate about supporting individuals on their journeys into parenthood. You can learn more about these services here.
Perinatal mental health
Pregnancy loss
Fertility challenges
Relationship struggles
Anxiety
Depression
Burnout and work/life balance
Perfectionism
Guilt and shame
Difficulties developing boundaries
I can help with:
How we’ll work together
My primary goal as your therapist is to create a safe and supportive space where we can explore where you have been, where you are now, and where you would like to go. Together, we will work to help you cultivate deeper self-awareness, find self-compassion for the things you feel shame around, and learn how to live in a way that aligns with your needs and values.
My approach is warm, authentic, supportive, and nonjudgmental. When working with clients, I like to blend humor, psychoeducation, skill-building, clinical insight, and a whole lot of validation.