Therapy for navigating life’s liminal seasons

In-person in San Francisco and virtually throughout California

Hi! I’m Libby.

I’m so glad you’re here. I’m a licensed therapist and reformed tech worker born and raised in San Francisco. I use my experience with the SF startup space, EMDR training, fellowship experience, and background in CBT and DBT, as well as my extensive perinatal mental health training to help individuals and couples navigate the opportunities and challenges that come with living and working in the Bay Area.

I can help with:

  • Depression and Anxiety

  • Trauma & PTSD

  • Burnout & work/life balance

  • Perfectionism

  • Guilt, shame, & self-esteem

  • Relationship challenges

  • Perinatal mental health (pregnancy & postpartum)

  • Birth Trauma

  • Infertility & fertility preservation

  • Body Image

How we can work together

EMDR Therapy

EMDR uses guided bilateral eye movements to help the brain process painful memories so they feel less distressing. It can be used in tandem with or in lieu of traditional talk therapy.

In-Person & Virtual Therapy

In-person sessions are held at my office in the heart of Cow Hollow on Union Street.
Virtual sessions allow you to meet from the comfort of your home, and you’re always welcome to alternate between the two.

Walk and Talk Therapy

Meeting in Golden Gate Park or the Presidio, this option blends traditional talk therapy with light exercise and time in nature, offering a relaxed, weather-permitting alternative to the therapy office.